[00:30] Beth and Andrea’s Updates
[01:06] Meet Kim
[02:30] Holistic Counseling
[04:38] Blood Work – Recommendations and Getting your Doctor on Board
[11:45] Recognizing Anxiety and Depression
[15:40] Postpartum Depression (PPD) versus the “Baby Blues”
[17:15] Where to Start?
[18:45] What to look for in a Mental Health Provider?
[23:20] What do sessions look like?
[26:50] One Final Takeaway from Kim
[28:48] Beth’s Summary
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