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Today we talk about how routines are different than schedules and the importance of routines in our lives.
[02:00] Real Mom Moment of the Week
[09:07] Tips of the Week: Develop and Short Exercise Routine/Make pulled chicken in the Instant Pot
[14:00] Routines for Individuals
[18:30] Routines in Parenthood
[28:48] Routines vs Schedules
[30:30] Me Time
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For a list of all available episodes: Go Here
