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Today we are excited to have Sarah Beck who happens to be the Doula who attended Beth’s birth to talk about how she became a doula, her tips when searching for a doula and general childbirth preparation tips.
[00:35] Intro to Sarah Beck
[01:58] Why Sarah became a Doula
[03:54] Benefits of hiring a Doula
[06:15] Roles of a Doula
[10:30] Childbirth Tips
[17:05] One thing pregnant moms should know
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For more from our Guest Sarah Beck and Now and Zen Yoga Studio
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For a list of all available episodes: Go Here
Did you enjoy having a guest on the show? Would like like to hear more from Sarah on a future episode? Head to the episode page to ask a question!
