Episode 37 – Limiting Beliefs

Today Andrea fills us in on Limiting Beliefs and gives some great tips on how to shift them.

Show Notes

[01:55] Real Mom Moment of the Week

[06:40] Tips of the Week: Cook 2 Chickens and Put Yourself First

[12:00] Topic – Limiting Beliefs

[12:25] What Are Limiting Beliefs?

[20:40] How do we shift/change our limiting beliefs?

Links:

Download How to Shift Limiting Beliefs Worksheet

Brook Castillo’s Podcast

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