Episode 48 – Beth’s Sleep Story

As the third and final episode in our baby/toddler sleep, Beth talks about her experiences with sleep with her now 4 year old and the different experiences with her 3 month old. As a continuation of our previous episode, we did not discuss our real mom moments or tips this week.

Show Notes

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[00:40] Meditative Work for Sleep

[04:18] Beth’s Sleep Story for her first child

[15:27] Differences for baby #2

(Today’s episode continues to be more of a story style – Beth discusses her initial experiences and transition into more holistic parenting when it comes to sleep)

Links: Richard Ferber, No Cry Sleep Solution

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