Episode 53 – Resolutions

New year, new music, new format 🙂

Happy New Year! Let’s talk about New Year’s Resolutions!

Show Notes

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[04:29] Why make resolutions?

[07:49] Types of Resolutions

[09:55] Accountability

[10:54] Resolutions that work

[22:20] Our Resolutions

Links

Goals Setting Episode

Gretchen Rubin Tendencies Quiz

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