Episode 57 – Resolution Check-In

Today we recap on how our resolutions are coming along and what to do if yours aren’t going as planned.

Show Notes

Write us a review, pretty please! Go Here Open the link in iTunes and go to the reviews section. OR Search for us in the iTunes app and write a review there. Thank you!

[03:17] Beth’s 19 for 2019

[08:19] Andrea’s Wins and Challenges

[15:40] Staying and Getting Back on Track

[24:35] Review of Suggestions (2 minute recap!)

Links

Weight Loss Episode

Getting in Touch with Your Body Episode

Subscribe Here: iTunes, Android, RSS

Check out our sites! Beth and Andrea

Join our Facebook Group (Run by Andrea)

For a list of all available episodes: Go Here