Gina Cunningham, PT, DPT, WCS joins us today to answer YOUR questions on pelvic floor health. We talk about incontinence, diastasis recti, internal healing, and prolapse along with what to expect when seeing a pelvic floor physical therapist.
[00:50] Introducing Gina and Where to Find Pelvic Floor Physical Therapists
(Episode on Sex with Dr. Errin)
[04:15] Incontinence: Sneeze/Cough/Laugh/Run Pee
[11:30] Incontinence: The “Dribble”
[14:15] Incontinence: When Physical Therapy doesn’t help/makes it worse
[23:03] Diastasis Recti
[27:57] Internal Healing
[29:50] Criteria for post partum pelvic floor damage
[36:43] Bowel Incontinence
Find Gina at Empower Physical Therapy
Join our Facebook Group (Run by Andrea!)
For a list of all available episodes: Go Here
Did you enjoy having a guest on the show? Would like like to hear more from Gina on a future episode? Head to the episode page to ask a question!