Today Andrea and Beth get the opportunity to chat with Cassy Joy Garcia about her revolutionary method of meal prep. She discusses the ins and outs of her upcoming book and provides some of her favorite cost saving tips and cooking utensils.
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GIVEAWAY Reminder – Write a Review (on iTunes or Stitcher) and e-mail a screenshot to firstname.lastname@example.org to enter to win a copy of Cassy Joy Garcia’s New Book! Last day to enter is April 30 at 12 pm EST, Winner will be announced on April 30, 2019.
[02:10] What is “Cook Once, Eat All Week”
[09:52] Dietary Considerations
[13:45] For Someone New to Meal Prepping
[18:45] Cost Savings
[22:57] “Hacks” and Favorite Kitchen Tools
[25:45] Remember What’s in The Freezer
Some links for the Kitchen Gadget Suggestions
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