Episode 71 – Empathy

Today Andrea and Beth chat about empathy. What it is, how it relates to motherhood and how to give and receive it!

Show Notes

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[03:42] What is Empathy

[09:25] Comfort

[11:56] Isolation

[14:15] Examining Empathy in Relationships (How to Give and Get Empathy)

[20:00] Practice, Practice, Practice

[23:30] Connection

Links:

Episode 70: Emotional Triggers

Empathy Video (Brené Brown)

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