Episode 25 – The Science of Parenting

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSBeth reviews the book “The Science of Parenting” by Margot Sunderland. This is not sponsored but she found it incredibly useful for the majority of childhood stages and wanted to share! Show Notes [03:37] Business Among Moms [05:03] Read More …

Episode 24 – Chronic Pain and the Psychological Impact

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSToday we continue the discussion on chronic pain, when to get help, how to get help and the psychological impacts. Show Notes [01:20] Real Mom Moment of the Week [03:45] Tips of the Week: Playlists and Self Talk Read More …

Episode 23 – Chronic Pain and Medical Imaging

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSWe are starting a two part series on chronic pain, this part focusing on the use of medical imaging in chronic pain settings. Show Notes [02:15] Real Mom Moment of the Week [06:50] Tips of the Week: Shower Read More …

Episode 22 – Downstream Effects

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSWhen we aren’t taking care of the basics like sleep, mental health, and digestion – a lot of things can go awry downstream. Today we are talking about how to manage downstream effects and what to focus on Read More …

Episode 21 – Lab Testing with Dr. Errin Weisman

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSAndrea and I had such a blast talking to Dr. Errin today and hope you enjoy hearing all about lab testing and general physician client interaction as much as we did! Show Notes [00:43] Dr. Erinn’s Bio [02:02] Read More …

Episode 20 – Self Sabotage in Motherhood

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSWe all do so many things that sabotage our mindset as mothers. Today Andrea leads us in a discussion on common self-sabotage tactics and how to limit them. Show Notes [03:02] In the Kitchen: Get a Garlic Press (Beth’s Read More …

Episode 19 – Sarah Clark from FabFertile.Com

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSDespite struggles with a sick baby and major microphone difficulties – we had a great interview with Sarah Clark today! Sarah specializes in Fertility coach and we were able to learn all about her protocols, testing and recommendations Read More …

Making Choices

Life is all about choices. Some of our choices have a much bigger impact on our lives than others but we often don’t know which choices will lead us in those directions. For me, the seemingly large choices are a little easier because you can better understand how they will change your life. For instance, Read More …