A holistic approach to achieving optimal wellness.
Over the summer my parents gifted me with an amazing new Food Processor. Up until that point, I had been using my grandmother’s – it was probably over 20 years old, if not older and still did a pretty darn good job. However, the attachments were starting to break and I wanted to challenge it Read More …
“Children are great imitators. So give them something great to imitate.” — Anonymous I love including my daughter in my journey of real food. She helps me bake, cook and even pick foods out of my garden. (Although she is still learning what is ripe and what isn’t.) We go on hikes that are toddler Read More …