Sweet and Savory Paleo Chili

Okay, confession, this recipe is from a while ago.  Like 6 months ago.  I tested it, it came out great and I wrote it up on a post-it to blog later.  Then a few months went by and I put the recipe into my drafts, but I couldn’t find the picture I took of it! Read More …

Almond Joy Fat Bombs

When I was in school becoming a Nutritional Therapy Practitioner, we learned that people could be either sugar burners or fat burners.  Basically there are those people who rely on sugar/carbs for energy and there are those who can easily burn both fat and carbs for fuel. Well it was no questioning what I was, my Read More …