Recipes

Check out my recipes!  You can see my latest recipes, search by category or even just use the search function to the right.  Some of the options include main dishes, treats, snacks, and side dishes.  There is something for everyone.  Many of the recipes are paleo, but not all, although many can be adapted fairly easily. I hope you enjoy!

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Bone Broth
A simple, no frills, gut healing bone broth recipe
Prep Time 15 minutes
Passive Time 24 hours
Servings
quarts
Ingredients
  • 2-4 lbs bones preferably including some neck bones, knuckle bones, or other highly cartilaginous bones
  • 4 quarts water or enough water to cover the bones
  • 2 Tablespoons apple cider vinegar
  • 1-2 Tablespoons sea salt
  • 6 cloves garlic optional (I often just add garlic if I make something out of the broth because I don't always want garlic first thing)
Prep Time 15 minutes
Passive Time 24 hours
Servings
quarts
Ingredients
  • 2-4 lbs bones preferably including some neck bones, knuckle bones, or other highly cartilaginous bones
  • 4 quarts water or enough water to cover the bones
  • 2 Tablespoons apple cider vinegar
  • 1-2 Tablespoons sea salt
  • 6 cloves garlic optional (I often just add garlic if I make something out of the broth because I don't always want garlic first thing)
Instructions
  1. Place bones in slow cooker or electric pressure cooker.
  2. Cover with water.
  3. Add vinegar and salt (and garlic if using).
Slow Cooker
  1. Cook for 24-48 hours on low.
  2. Allow to cool and store in airtight containers for up to a week in the refrigerator or up to 6 months in the freezer.
Electric Pressure Cooker
  1. Set manual high pressure for 2 hours, then let it remain on keep warm overnight.
  2. It will likely already by cool enough to place into jars in the morning to freeze for up to 6 months or refrigerate for up to a week.
Recipe Notes

This broth can be used as-is in drink fashion or be used in any soup or stew or even as cooking liquid for rice, etc. as a 1:1 water replacement.

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