Trio Bars

One of the main things that made my husband encourage me to seek a business in nutrition was my ‘granola’ bars. I mostly followed other recipes in the beginning but I decided I wanted to branch out and make my own.  I posted my first recipe a while back here but I think I like this one Read More …

Cranberry Lemon Gummies

I’ve been wanting to make gelatin gummies for a while now and I finally ordered a bunch of stuff from Vital Proteins including this gelatin. So please forgive me if they aren’t totally your cup of tea, because this is my first ever time making gummies (which my autocorrect keeps turning into dummies so please don’t Read More …

Grilled Lemon Thyme Chicken

Summer is so wonderful with fresh items from my CSA and garden.  I used those items to design this meal.  It’s also great because it does not need any inside cooking.  I made these chicken thighs with Grilled Corn and a Cucumber and Cabbage Salad which I will link to once I get those posts up and Read More …

Cucumber and Cabbage Salad

My garden really has been doing well this year.  I got two nice sized cabbages and I am continuing to get so many cucumbers.  I wanted to do a sort of play on cole slaw and added the cucumbers in there for crunch.  You can make this and serve immediately or if you make it Read More …

Strawberry Picking and Jam Making

“Children are great imitators. So give them something great to imitate.”  — Anonymous I love including my daughter in my journey of real food.  She helps me bake, cook and even pick foods out of my garden.  (Although she is still learning what is ripe and what isn’t.)  We go on hikes that are toddler Read More …