Episode 69 – Cook Once, Eat All Week with Cassy Joy Garcia

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSToday Andrea and Beth get the opportunity to chat with Cassy Joy Garcia about her revolutionary method of meal prep. She discusses the ins and outs of her upcoming book and provides some of her favorite cost saving Read More …

Pumpkin Paleo Deviled Eggs

I recently went to a halloween party and I decided it was a great opportunity to do some recipe testing. I have found that whenever you go to an event that you’re not sure if there will be appropriate food to eat, then either 1. Eat before you go and/or 2. Bring something you’re comfortable Read More …

Sweet and Savory Paleo Chili

Okay, confession, this recipe is from a while ago.  Like 6 months ago.  I tested it, it came out great and I wrote it up on a post-it to blog later.  Then a few months went by and I put the recipe into my drafts, but I couldn’t find the picture I took of it! Read More …

Grain Free, Nut Free Zucchini Muffins

Today I shared this recipe, these muffins, and a bunch of nutrition information with an amazing group of 14 moms and their kiddos. They came equipped with awesome questions and we got into the nitty gritty details about how to start kids off right with nutrition and how to reign in those kids who have Read More …