
Episode 12 – “Healthy” Fad Diets
Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Google Play | Stitcher | RSSDo you strictly follow a restrictive diet? We delve into of few positives and a variety of negatives in this episode of which to be mindful. Show Notes [01:30] In the Kitchen: Find your superfood (Beth’s Superfood) [05:15] Movement Read More …